Emily Woodall, PLLC

Do you feel stuck and find it hard to find joy in life? We often find ourselves unsure of why we feel the way we feel and baffled about where to begin to make some changes. You aren't alone! By working together, we can find strategies to support your personal growth. I believe that therapy is not a one-size-fits-all approach and that each person’s journey is unique. Over the past 12 years, I have worked in many different mental healthcare settings leading me towards an eclectic approach to therapy. My central focus is on the therapeutic relationship paying close attention to helping you feel seen and heard. I also pull from cognitive behavioral therapy (CBT), mindfulness, and solution focused therapy frameworks. I may be a good fit for you if you are looking for open, empowering conversations, accountability, and learning new techniques to work towards your goals. Background and Education I have a Bachelor of Arts in Biology from the University of Montana (Missoula) and a Masters of Social Work from Augsburg College (Minneapolis, MN). I am a Licensed Independent Clinical Social Worker in New Hampshire and Maine and have a history of working in collegiate, inpatient and community mental health settings.